Friska Des Omega capsules are nutraceutical supplements formulated with EPA + DHA, two essential omega-3 fatty acids that the body cannot produce in sufficient amounts. They are sourced from marine fish oil and play a critical role in reducing inflammation, maintaining cardiovascular health, improving memory, and supporting overall immunity.
Ingredients (per capsule)

Fish Oil Concentrate – Contains:
EPA (Eicosapentaenoic Acid) – helps support heart, brain, and joint health
DHA (Docosahexaenoic Acid) – supports brain function, vision, and overall cardiovascular health
(Exact amounts of EPA and DHA per capsule are typically specified on the product label; usually a combined total of 300–500 mg per capsule depending on formulation.)

Other Ingredients / Excipients

Gelatin (capsule shell)
Glycerin (softening agent)
Purified water
Antioxidants (e.g., Vitamin E / mixed tocopherols) to prevent oxidation
Flavoring agents (if flavored softgels)
Health Benefits

Heart Health
Lowers triglyceride levels
Helps regulate blood pressure
Reduces risk of atherosclerosis & supports healthy cholesterol
Brain & Nervous System
DHA supports memory, focus, and mental performance
May reduce risk of cognitive decline
Eye Health
DHA is vital for retinal function
Helps prevent dry eyes and age-related vision problems
Joint Health
Anti-inflammatory properties may reduce stiffness & pain in arthritis
Immunity Support
Improves immune response
Reduces systemic inflammation
Skin & Hair
Omega-3s keep skin hydrated & hair follicles nourished

Usage & Dosage

Recommended Dose:
Typically 1–2 capsules daily after meals, or as advised by a healthcare professional.
Should be taken with food to improve absorption.
Do not exceed the recommended dose unless prescribed.

Who Can Use

Adults seeking support for:

Heart & cardiovascular wellness
Brain and memory health
Eye and joint health
Boosting immunity & reducing inflammation

Not Recommended For:

Children (unless prescribed by doctor)
People allergic to fish or fish oil
Pregnant & breastfeeding women (should consult doctor first)
Individuals on blood thinners (warfarin, aspirin, clopidogrel) or with bleeding disorders

Safety & Precautions

Generally safe when taken at recommended dose
Possible mild side effects: fishy aftertaste, burping, stomach upset
Store in a cool, dry place, away from sunlight
Keep out of reach of children