Friska Feel Iron Tablets are an advanced iron supplement combining Ferrous Bis-Glycinate (gentle, highly bioavailable iron), Zinc Bis-Glycinate, Folic Acid, and Methylcobalamin (active Vitamin B12). This unique formulation supports hemoglobin synthesis, red blood cell formation, immunity, energy levels, and nervous system health. Unlike traditional iron supplements, Ferrous Bis-Glycinate is easy on the stomach and causes less constipation, nausea, or gastric irritation, making it ideal for long-term use.
Ingredients (per tablet)

Ferrous Bis-Glycinate: A highly bioavailable form of iron used to prevent or treat iron deficiency anemia.
Zinc Bis-Glycinate: A chelated form of zinc for better absorption, supporting immune function and growth.
Folic Acid (Vitamin B9): Supports red blood cell formation and overall blood health.
Methylcobalamin (Vitamin B12): Active form of vitamin B12 that supports nerve function and red blood cell production.
Key Benefits

Prevents & Treats Anemia – Improves hemoglobin levels and supports red blood cell formation.
Boosts Energy & Reduces Fatigue – Enhances oxygen transport in the body.
Supports Pregnancy & Lactation – Essential for mother’s health and baby’s brain development.
Nervous System & Brain Support – Methylcobalamin (B12) helps nerve health and cognitive function.
Improves Immunity – Zinc strengthens the immune system and supports wound healing.
Better Absorption & Tolerance – Ferrous Bis-Glycinate is gentle on the stomach compared to regular iron salts.

Who Can Use

Adults with Iron Deficiency or Anemia
Pregnant & lactating women (for healthy pregnancy and fetal development)
Women of reproductive age (to compensate menstrual blood loss)
Children & adolescents with diagnosed deficiency (on doctor’s advice)
Elderly with nutritional deficiencies or chronic fatigue

Not recommended for people with iron overload disorders (like Hemochromatosis) unless prescribed.

Dosage & Usage

1 tablet daily (or as directed by physician)
Take after meals with water for better absorption and to avoid stomach upset
Duration depends on deficiency level (generally 2–3 months or as prescribed)

Product Details

Brand: Friska
Name: Feel Iron Tablets
Composition (per tablet):
Ferrous Bis-Glycinate
Zinc Bis-Glycinate
Folic Acid
Methylcobalamin (Vitamin B12 active form)

Form: Tablets

Pack Size: Usually strip of 10 or 30 tablets (varies by pack) Safety and Precautions

Allergic Reactions: Avoid if allergic to any components.
Iron Overdose Risk: Keep out of reach of children; high doses of iron can be toxic.
Kidney and Liver Health: Consult a doctor if you have kidney or liver issues.
Pregnancy and Breastfeeding: Use under medical supervision.
Drug Interactions: May interact with certain antibiotics, antacids, or other mineral supplements.