Friska Fresh Sip is a researched nutritional supplement formulated as a sugar-free, low-glycemic energy drink. It is designed to provide instant energy while supporting blood sugar balance, immunity, and overall well-being.

Form: Powder, orange flavour

Pack size: 200 g jar
Sweetener: Sucralose (non-caloric, safe for diabetics)
GI value: ~32 (low) → prevents sugar spikes
Gluten-free

Key Benefits

Provides sustained energy without spiking blood sugar
Rich in antioxidants (Vitamins A, C, E, Zinc, Selenium) → supports immunity & reduces oxidative stress
Helps in weight management by curbing cravings and controlling appetite
Improves fat metabolism (aids energy release from fat stores)
Useful for people with diabetes, obesity, or fatigue
Can be used as pre- or post-workout drink for energy and hydration

Nutritional Highlights (per serving ~15 g in water)

Energy: ~56 kcal
Carbohydrates (from Maltodextrin & FOS): steady release, not high sugar load
Protein: minimal (not a protein powder, but a nutraceutical drink)
Vitamins & Minerals: A, C, E, B-complex, Zinc, Selenium
Dietary Fiber (FOS – Fructo-Oligosaccharides): supports gut health
(Values may vary slightly depending on batch; refer to pack label for exact data.)

Usage Directions

Mix 1 tablespoon (~15 g) of Fresh Sip powder in a glass (~150 ml) of cold or lukewarm water.
Stir well and consume immediately.
Can be taken 1–2 times daily or as advised by your doctor/dietitian.
Suitable as a mid-meal, workout, or refreshing energy drink.

Who Can Use

Suitable For:

Diabetics (low GI, sugar-free)
Health-conscious individuals seeking an alternative to high-sugar energy drinks
People with obesity or weight management goals
Elderly or chronic illness patients who need safe energy & immunity support
Students & professionals needing focus & energy without sugar rush
Fitness enthusiasts (as pre/post-workout refreshment)

Not Recommended For (unless advised by doctor):

Children under 5 years
Pregnant or breastfeeding women (use only under medical advice)
People with kidney or liver disorders requiring restricted protein/mineral intake
Anyone with allergies to ingredients like maltodextrin, sucralose, or specific vitamins

Safety & Precautions

Generally safe when used as directed.
Do not exceed the recommended dosage.
Contains artificial sweetener (sucralose) – safe for most diabetics, but consult a doctor if sensitive.
Store in a cool, dry place; keep jar tightly closed.
Not a substitute for a balanced diet or prescribed medicines.