Friska FriCalm Kids Melatonin Syrup is a specially formulated sleep support supplement for children designed to help regulate the circadian rhythm and improve sleep quality. It contains melatonin, a naturally occurring hormone that signals the body when it’s time to sleep.

The syrup is:

Sugar-free and child-friendly in taste
Non-habit forming
Designed to support healthy sleep patterns in children with difficulty falling asleep, disrupted routines, or sleep disturbances due to stress or lifestyle changes

Key Ingredients

Melatonin – 1–3 mg per 5 ml serving (supports sleep onset and circadian rhythm regulation)
Natural flavoring agents – improve taste for children
Vehicle & stabilizers – for smooth, safe syrup formulation
Exact composition may vary; check packaging for precise values

Health Benefits

Helps children fall asleep naturally
Improves sleep onset and duration
Reduces restlessness and nighttime awakenings
Supports healthy brain development and daily functioning
Non-habit forming and safe for short-term use

Usage Instructions

Recommended Dosage: 1 teaspoon (5 ml) 30 minutes before bedtime
Method: Shake well before use. Administer with a spoon or small cup.
Frequency: Once daily, before sleep
Duration: Short-term use is recommended; consult a pediatrician for long-term or continuous use

Who Can Use

Age Group:

Children 3–12 years
Teenagers 13+ only under pediatrician supervision

Suitable For:

Children with difficulty falling asleep
Those with irregular sleep schedules (shifted bedtime, travel, school changes)
Children experiencing mild stress or anxiety affecting sleep

Not Suitable For:

Children under 3 years
Children with serious neurological, endocrine, or sleep disorders unless prescribed by a doctor

Safety & Precautions

Important Guidelines:

Consult a pediatrician before first use
Do not exceed recommended dose
Avoid using as a substitute for medical treatment for underlying sleep disorders
Monitor for side effects: mild grogginess, headache, or gastrointestinal discomfort may occur rarely
Keep out of reach of children
Store in a cool, dry place, away from direct sunlight
Avoid combining with other sleep medications unless advised by a healthcare professional