Friska Nutrition Banana Gainer is a scientifically formulated mass and weight gainer designed for individuals who want to gain healthy weight, build muscle mass, and boost energy levels. Enriched with a high-calorie blend of quality proteins, complex carbohydrates, vitamins, and minerals, this supplement ensures the body gets the right nutrition to support rapid yet healthy weight gain. With a delicious banana flavour, it serves as a convenient and effective nutrition source for athletes, bodybuilders, and individuals struggling with underweight issues. Its balanced formulation makes it ideal for those looking to increase body size, stamina, and muscle recovery while maintaining overall health.

Key Benefits

Supports Healthy Weight Gain – Provides extra calories with balanced macronutrients.
Promotes Muscle Growth & Recovery – Protein-rich formula aids lean muscle development.
High Energy Formula – Fuels long workouts and daily activities.
Delicious Banana Flavour – Smooth taste, easy to mix, enjoyable as a shake.
Boosts Metabolism & Stamina – Helps improve strength and exercise performance.
Complete Nutrition – Fortified with vitamins and minerals for overall health.
Ingredients:

Maltodextrin – Primary carbohydrate source for quick and sustained energy.
Whey Protein Concentrate – High-quality protein to support muscle growth and recovery.
Skimmed Milk Powder – Provides protein, calcium, and added nutrition.
Soy Protein Isolate – Plant-based protein for balanced amino acid profile.
Creatine Monohydrate – Helps improve strength, stamina, and lean mass gain.
Medium Chain Triglycerides (MCTs) – Healthy fats for energy and endurance.
Banana Flavour – Natural/added flavouring for a tasty banana shake experience.
Cocoa Powder (if blended) – For flavour enhancement.
Vitamins – Fortified with Vitamin C, Vitamin D, Vitamin E, and B-complex to support energy metabolism and immunity.
Minerals – Includes calcium, magnesium, zinc, and iron to support muscle and bone health.
Permitted Emulsifiers & Stabilizers – For better solubility and smooth texture.
Permitted Class II Sweeteners – For taste enhancement without excess sugar load.
Who Can Use

Adults (18+) who want to gain weight or muscle mass.
Athletes & Bodybuilders needing high-calorie nutrition to fuel training.
Underweight or Weak Individuals requiring extra nutrition for healthy body mass.
Busy Professionals & Students looking for an easy, calorie-dense supplement.
Not Recommended For
Children (unless prescribed by a doctor).
Individuals with milk allergies, lactose intolerance, or metabolic disorders.
People with kidney or liver diseases (consult a healthcare provider before use).

Usage Instructions
Serving Size: 1 heaping scoop (as per label, ~75–100 g).
How to Use: Mix in 250–300 ml of water, milk, or smoothie. Stir/shake well.

When to Take:

After workouts (post-training recovery).
Between meals as a calorie boost.
Before bedtime for sustained overnight nutrition.
Daily Intake: 1–2 servings depending on calorie needs.
Safety & Precautions
Do not exceed the recommended daily intake.
Combine with a balanced diet and regular exercise for best results.
Store in a cool, dry place, away from moisture and sunlight.
Keep out of reach of children.

Product Specifications

Brand: Friska Nutrition
Product Name: Banana Gainer – Fast Gain Mass & Weight Gainer
Flavour: Banana
Form: Powder
Weight: 1 kg

Target Goal: Healthy weight gain, muscle mass, energy boost
Certification: FSSAI Approved
Shelf Life: 18–24 months (check packaging) Safety & Precautions:

Consultation First – People with medical conditions (diabetes, kidney or liver issues, hypertension) should consult a healthcare professional before use.
Age Restriction – Suitable for adults and athletes above 18 years. Not recommended for children unless advised by a physician.
Dosage Caution – Do not exceed the recommended serving size. Overconsumption may cause digestive discomfort (bloating, diarrhea).
Allergy Warning – Contains milk and soy ingredients; not suitable for individuals with lactose intolerance or soy allergies.
Pregnant & Lactating Women – Should only use under medical supervision.
Storage – Store in a cool, dry place away from direct sunlight and moisture. Keep tightly sealed.
Hydration – Drink plenty of water throughout the day to aid digestion and protein absorption.
Not a Meal Replacement – Should be taken as a nutritional supplement along with a balanced diet, not as a substitute for regular meals.
Exercise Required – For best results, combine with a proper workout and strength training plan.
Discontinue if Side Effects Appear – If experiencing persistent stomach issues, allergic reactions, or discomfort, stop use and consult a doctor.